Doctor's visit went well, she is pleased with how I am coming along and has already referred me to mental health with Mark's upcoming deployment.
It seems what I am experencing is Panic Attacks and she feels it was caught in time. She also gave us some numbers to call for Family Support, for which I am thankful .
It was in the 50's today, but the sun was out and this made the day warmer.
I was tired from being up half the night, so Mark let me sleep the afternoon, so off I am to make supper.
Have a great evening.